Mediteransko umijeće življenja

What the Croatian Adriatic can teach us about health, longevity and the good life.

Premise

The book examines what the Croatian Adriatic’s way of life — its food, rhythm, landscape and community — can offer a contemporary understanding of health and longevity, read alongside current science rather than against it.

Selected Themes

What the book explores.

Mediterranean rhythm and daily structure

Food as everyday culture, not diet

Movement folded into ordinary life

Landscape, nature and the sensory environment

Rest, community and relationships

Science and tradition read side by side

Authors

Snježana Cenić Stojaković

Founder of Terra Pomalo and Mediterranean Wellbeing Strategist; conceived and developed the wider Terra Pomalo project.

Akademkinja Vida Demarin

Co-author, bringing the book’s scientific perspective to its collaboration with Terra Pomalo.

Relationship to Terra Pomalo

Terra Pomalo and its wider concept were conceived and developed by Snježana Cenić Stojaković. This book is the first publication of that project, created in collaboration with akademkinja Vida Demarin — the intellectual foundation the rest of Terra Pomalo builds on.

Availability

Availability details will be confirmed here once publication logistics are finalised.

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